There is always a new 'epic' ride to look forward to every weekend, eating as many calories as you can stomach is a good thing, and heart rate and power zones only comes in two flavors: endurance and recovery.



And the best part is - living in sunny LA - i am afforded the option of training in the mountains year round without the risk of being found in March by a forest ranger, decomposing under a log wearing only a wind vest and knee warmers.
Time to log in the best kind of training hours: sleep.
2 comments:
heh,heh... posted by Alex at 909. Nine-Oh-Nine.
rub it in alex, rub it in.
lots of sleet today. time to fender up and be a real man ;)
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